mumntum Women's Fitness provides specialised women's exercise prescription through group exercise classes and one on one exercise sessions.
Prevent pregnancy related health issues, prepare for the labour 'endurance event' with our PregFit classes
Get back into shape after having your baby while taking specific care to protect hormone effected joints, pelvic floor and, once your bundle is born, your ability to breastfeed.
mumntum caters to ALL women, through ALL stages of life!
Please contact Tricia to find out why modification to your exercise and dietary habits are so important during pregnancy and beyond!
For more details email: geraldtonpregclasses@hotmail.com
Limited spaces in each class, please book 0437283633