M.R Mark Ramsey Personal Training

Central Coast Leagues Club/Dane Dr, Central Coast Leagues Club, Gosford NSW 2250, Gosford, NSW 2250 ,Australia
M.R Mark Ramsey Personal Training M.R Mark Ramsey Personal Training is one of the popular Personal Trainer located in Central Coast Leagues Club/Dane Dr, Central Coast Leagues Club, Gosford NSW 2250 ,Gosford listed under Local business in Gosford , Professional services in Gosford , Personal Trainer in Gosford ,

Contact Details & Working Hours

More about M.R Mark Ramsey Personal Training

Qualifications:
- Cert III and IV in Fitness.
- Strength and Conditioning Lvl 1
- Fundamentals of Kettelbells Lvl 1 and 2
- Fundamentals of Battleropes Lvl 1
- Boxing Lvl 1 and Advanced
- Cycle Certified
- Altitude Training Certified
- Mobility Lvl 1

Classes M.R. Personal Training has to offer at CCLF:

Monday - 9.30am Shockwave 60mins
- 6.30pm Cycle 45mins

Tuesday - 5.45am Cardio Box 45mins
- 6.45am Cycle 45mins

Wednesday - 5.45am HIIT Cardio 45mins
- 12pm Cycle 30mins
- 1pm Shockwave 45mins

Thursday - 5.30pm Tabata 45mins

Map of M.R Mark Ramsey Personal Training