Qualifications:
- Cert III and IV in Fitness.
- Strength and Conditioning Lvl 1
- Fundamentals of Kettelbells Lvl 1 and 2
- Fundamentals of Battleropes Lvl 1
- Boxing Lvl 1 and Advanced
- Cycle Certified
- Altitude Training Certified
- Mobility Lvl 1
Classes M.R. Personal Training has to offer at CCLF:
Monday - 9.30am Shockwave 60mins
- 6.30pm Cycle 45mins
Tuesday - 5.45am Cardio Box 45mins
- 6.45am Cycle 45mins
Wednesday - 5.45am HIIT Cardio 45mins
- 12pm Cycle 30mins
- 1pm Shockwave 45mins
Thursday - 5.30pm Tabata 45mins