Mosman Yoga - with Jill Dare

Classes are based on a foundation of Iyengar asana with vinyasa flow and pranayama in most classes. Jill Dare (level one Yoga Teacher and member of Yoga Australia) is the principal teacher at Mosman Yoga. She is passionate about helping people both strengthen and stretch their bodies, assisting them to be more in touch with their bodies and breath and ultimately helping them become more mindful and quieten their thinking minds