Proactive Health & Fitness Solutions

Hey guys!

Are you seeking to improve your overall health and fitness and don't know where to start? I can help you achieve your fitness goals no matter how extravagant they might be by designing an exercise program specifically for you!

I specialise in clinical exercise rehabilitation, corrective exercise and weight loss.

Information about myself:
I previously worked as a carpenter/concreter. However, I decided to quit the trade and take the plunge and begin studying at Victoria University and follow my passion which is exercise and health. I am a sports nut who plays football on weekends and also enjoys playing golf and tennis in my spare time.

I am currently completing a Masters of Clinical Exercise Science and Rehabilitation at Victoria University in Melbourne. I will graduate from my masters degree in July 2018 where I will be qualified as an Accredited Exercise Physiologist (AEP). I currently work at KX Pilates Geelong where I am a qualified pilates Instructor.

I have previously completed a Bachelor of Exercise Science (Clinical Practice) at Victoria University in 2016 qualifying me as an Accredited Exercise Scientist (AES).

I am passionate about exercise and health and have a particular interest in clinical rehabilitation. I am fascinated with how the human body adapts to exercise training and how exercise can help manage or prevent chronic diseases such as Type 2 Diabetes.

Exercise is a form of medicine and in the future I would find it incredibly satisfying to be able to both educate and treat my clients once I am qualified as an Accredited Exercise Physiologist (AEP).

What is an AES?
An AES is a professional with a three-year degree specifically covering subjects such as; biomechanics, exercise physiology, exercise psychology, athletic training, and fitness for special population groups (http://www.exerciseright.com.au).

What can an AES do for me?
If you are looking for an exercise prescription specialist able to help you and get you fit whilst losing those extra kilos, or need some assistance with your rehabilitation program (as prescribed by your AES), or perhaps even looking to improve your sporting performance, these guys are for you (http://www.exerciseright.com.au).

Feel free to flick me a message :)

Cheers,
Adam