mindfulness.org.au

We aim to improve the world one mind at a time by providing evidence based mindfulness resources, training & awareness raising to help people to become more resilient, aware, positive and happier.

Dr. Chris Walsh (MBBS DPM FAChAM) is our mindfulness engine. He is a mindfulness pioneer in Australia since the 1980’s and a respected psychiatrist, who practices at the Melbourne Clinic and Epworth Hospitals. He has taught at the Melbourne University and also provides clinical supervision to other mindfulness practitioners around Australia and overseas.

Dr. Walsh's training dates back over three decades and involved training with leading Western mindfulness figures such as Jon Kabatt Zinn, Mark Williams, Kristin Neff and Daniel Siegal.

Encouraged by his students and colleagues, he has developed mindfulness resources and a course* designed to provide you with practical techniques, skills and ways of thinking in building resilience to deal with today’s rapidly changing and high pressure environment.

* Medicare rebate is available.