Happiness is a skill that can be learned!
Mindful Families aims to support parents (and educators) in helping children develop universal values that lead to positive minds and happy hearts. We encourage children’s mindfulness and kindness by sharing information related to Buddhist practices, such as meditation and mindfulness, and ethical principles such as respect, responsibility, compassion, gratitude and honesty.
Mindful Families is co-ordinated by Venerable Drolkar, a "hands-on" grandmother to two young grandsons.
Mindful Families is affiliated with the Langri Tangpa Centre and the Foundation for the Preservation of the Mahayana Tradition (www.FPMT.org)