Personal Training & Yoga By Renee Kounis the balanced and holistic way
- One-on-one training
- Two and group training
- Over 12 years of experienced in Personal Training, Including working for MICHELLE BRIDGES for 2 years.
- Studio, gym, outdoors and home training.
- Fitness, toning, loosing body fat, gaining muscle, increasing energies and life force, rehabilitation, nutrition advise, boxing and kickboxing
- Yoga
- Work based injury prevention
- Training is always tailored to suit and re-balance the individuals