Sarah is a warm, authentic and empathic therapist who is experienced in helping people with a broad range of issues. Sarah works collaboratively with clients to develop an individual plan to overcome their current difficulties. Sessions equip clients with effective everyday coping strategies to enable them to identify factors that might be triggering and maintaining their current issues.
Offering evidence based approaches and with a caring and compassionate approach, Sarah can help you to explore any underlying issues bringing them to your awareness so they can be addressed appropriately.
Sarah is available for short term counselling, working of specific issues or long term counselling that focuses on more complex situations.