Midlife Fitness

Midlife Fitness is run by Craig Blake, qualified personal trainer to the senior population. Operating from a fully equipped private gym in Ocean Reef Craig specialises in motivating and training the middle to senior age group in a personal, un-intimidating environment at a pace that is more suited to this demographic.
Session prices for small group training are $20 ea for 3 people, 2 people $30 ea and one on one $50. These prices include fitness testing and appraisal.