MHX Training is a fitness business catering to all aspects of fitness and nutrition with a practical approach. Head trainer Mick Hapel has a fitness background focussed around 15 years service in the Australian Army as a Combat Fitness Leader and Physical Training Instructor. Mick has developed his skills training a wide variety of people from civilians through to elite soldiers. His military background shines through in his training techniques with a disciplined approach to highly effective training methods. After years of preparing soldiers for physically demanding military service he has the tools and know how to prepare you for whatever challenges your life presents.