Metafit Bellarine

WARNING!!

Metafit will seriously change your body!

This high-intensity [HIIT] group workout is addictive, effective and gets big results fast!

It ain't no dance party -- it's straightforward, un-choreographed, high intensity intervals, using bodyweight, mobility, strength, plyometric and core exercises.

It takes just 30 minutes but lasts 24 hours.

Created by a former Royal Marine Commando, Metafit combines traditional bodyweight exercises with the latest interval and tabata techniques to set the metabolism on fire!

Come along to a class to see what all the hype is about!