Melbourne Strength Culture

Melbourne Strength Culture's semi private training system allows the individual to take responsibility of their own training. Each individual will undergo a complete assessment prior to beginning training at Melbourne Strength Culture, after which our coaches will create a complete 4 week training program that is individualised to your goals and history. Your second session with Melbourne Strength Culture will be a 1-on-1 training session where you are introduced to your program and our training materials. Throughout your first few weeks of training within the Semi Private Training System you will receive higher coaching loads to ensure you are comfortable with both your program and the environment.