Melbourne Altitude Training

MELBOURNE ALTITUDE TRAINING

Achieve your goals faster. The scientifically-proven benefits of high-altitude training mean your body is pushed harder and you lose weight and gain fitness quicker.

Melbourne Altitude Training brings the proven benefits of altitude training to a comfortable, convenient, and affordable city location. With our state-of-the-art facilities, you can lose weight, increase general fitness and attain elite performance levels in less time.

Through tailored small group sessions, you will be motivated, monitored and progressed. Sessions are held regularly throughout each day using the altitude room and MAT’s cutting-edge equipment. MAT memberships allow you to attend as many or as few sessions as works for you.

Train with like-minded people and discover interesting and scientifically proven exercises to cover every aspect of fitness. Enjoy the benefits of a dedicated Trainer guiding you all the way to your goal.

MAT also boasts Personal Training, Altitude Training Session Packs and comprehensive Physiotherapy, Clinical Pilates and cutting-edge Rehabilitation at Altitude services on site.