Me, My Health and I

At Me, My Health and I, our vision is to awaken your body and mind into a higher consciousness to create perfect harmony in a fulfilled and abundant life. Through self-awareness and self-mastery, connect your body, mind and soul and let your inner light shine bright.

Our mission is to guide and support millions of people through their journey to complete health and happiness. By providing the tools, and training, education and inspiration, we can help you create your ultimate body, mind and life. We believe it’s important to focus from the inside out and remove any blockages and limiting beliefs first. Creating a shift in your mindset and creating an abundance of self-belief, you will be able to achieve all your goals and dreams.

If you want more information about our training and services, send an email with your name and contact number to training inform@aweber.com or call Aly on 0415 663 669.


Meet Aly Mac

Me, My Health and I was launched in May 2011 by passionate health and fitness expert Aly Mac. Aly has a strong desire to help others achieve all their health and fitness goals and to lead a fulfilled life.
Over the years, Aly has realised that it’s not just about losing weight and looking good, but the awe-inspiring change in attitude and mindset. This creates a no-limits attitude to the possibilities available and infinite potential.

Positive self-belief is essential for achieving anything in life. When your belief in yourself is so strong that you know you can accomplish anything you set your mind to, your vast potential is unleashed.

Aly believes that each person has the ability to achieve his or her full potential. It just takes a little courage with strong commitment and determination to change your way of life. Release the old stagnant beliefs and welcome a world full of positivity, optimism and success.
Through self-awareness and self-discovery you will find that life is full of magic and miracles. But remember, it’s not so much the destinations that matters, but who we become along the way!

“IF YOU DON’T BELIEVE IN MIRACLES PERHAPS YOU’VE FORGOTTEN YOU ARE ON”

Aly Mac


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