Maunds Training

We cater for individuals and groups
Our sessions are affordable, challenging and produce results
We don't require written contracts, simply pay whenever you attend a training sessionPrograms

Boxing Training : our qualified instructors use quality focus pads and mitts supplied by Punchfit
Weight and Strength Training : hand weights, resistance bands, dumbbells and barbells
Core Strength- Strengthening of the stomach and core muscles
Cardio : A variety of Exercises aimed at increasing your Heart Rate
Running : various programs including short and intense,hill and stair
Running,Endurance


Costs

35 Minute Group Session : $10 per person-
45 Minute Group Session : $15 per person
60 Minute Group Session : $20 per person-Groups of 10 or more discounted
Personal Training : $60 for a 1 hour session


Locations

Gymnasium-Peakhurst-Available 7 Days a Week
Monday-Friday Mornings- 7:00am to 7-45am Domain Sydney CBD Cost $10
Monday-Wednesday Lunchtime Sessions-1:00pm to 1:40pm-Domain and Art Gallery-Sydney CBD Cost $10
Saturday Mornings 8.00am to 9.00am Eastern Suburbs Cost $15
Sunday Mornings 7:30am to 8:30am Sydney Park St Peters Cost $15
We are available to run more sessions as required

With several trainers available we can provide you with the flexibility you require.