My love for health and fitness started at a young age, playing sports since 1998 including netball, basketball, football, competitive swimming, athletics, gymnastics, kenpo and also coaching netball and basketball since 2007. Being so passionate about leading a healthy, holistic lifestyle I decided to make my lifestyle my career and took to studying. I studied my Certificate II, III and IV in Fitness to become a Fitness Professional and Master Trainer.
I will enable you to break through your mental barriers and set up a lifestyle that you can continually manage and enjoy. It will be a journey towards your goal, progressing you from where you are to where you want to be.
By combining a healthy diet, training the body, improving posture and educating your mind we will be lead to a path that will further your experience: making you stronger, healthier, happier and more efficient.
“Your body right now is a reflection of the choices you have made up to this point. Want a better body? Want to start feeling healthier? You’re going to have to start making better choices.”
Qualifications
• Fundamentals of Kettlebell Training Level 1
• Fundamentals of Kettlebell Training Level 2
• Master Kettlebell Instructor Level 3
• Functional Mobility Course Level 1
• Boxing for Personal Trainers
• Certificate II, III & IV in Fitness
• Master Trainer