Lust4Life Boutique Personal Training Studio - Frankston

FITNESS LIFESTYLE COMMUNITY PROVIDING CLIENTS THE FREEDOM TO EXCEED THEIR HEALTH, FITNESS AND WELLBEING EXPECTATIONS!
TAKE CONTROL OF YOUR LIFE AND BECOME THE BEST VERSION OF YOURSELF!
Get fit and healthy with Lust4Life’s Boutique Personal Training Studio located in Frankston, Victoria, and develop positive life-long habits that ensure you always stay at your best.
The Lust4Life Method – where health, fitness and community converge to create an unrivaled experience. Artfully blending dynamic, leading-edge fitness classes for your BODY, with motivational coaching to engage the power of your MIND and desire of your SPIRIT. Lust4Life offers a supportive environment and an insightful trainer to inspire you on your journey to feeling better, stronger and more connected to a wonderful life. Expect to be empowered to live the life you are meant to live. One full of energy, confidence and positivity towards your health and wellbeing.
At Lust4Life we give you the tools to achieve things you never thought possible and most importantly to believe in yourself.
We believe that fitness is more than just exercise, it’s a lifestyle!
Lust4Life deliver our promise through expert coaching, we offer use of high quality equipment, convenient scheduling, varied locations both indoor and outdoor and we create exceptional exercise and nutritional programs to suit all needs.

Our main offering is a 6 week Fitness Lifestyle program that is designed for women, by a trainer who knows first hand what it really takes to transform. After losing 40+kgs and being able to keep maintain after two children, she provides the tools she used to succeed. Six weeks is just enough time to transform the mind, body and spirit for the rest of your life!

Are you struggling to lose those extra kilos or finding it difficult staying in shape? Are you confused by the vast amounts of diets and “quick fix” fads around? Do you want to get that body you’ve always dreamed of but are not sure where to begin? Well look no further! Lust4Life is your guide to healthy long-term healthy, fitness and wellbeing.
The Lust4Life Method is an integrated approach to fitness that encourages you to feed the connection of the mind / body / spirit. Choose from a variety of classes to design a fitness experience that is right for you. Our experienced trainer and community of Lust4Life women work with you at every step of the journey to provide the classes, support, and tools you need to reach your fitness goals! You can choose to have one-on-one Personal Training sessions, participate in our Group Fitness Classes or sign up to one of our 6-Week Program Packs (3 available) and see results sooner. We will ensure you get a whole lot more individual support from us along your journey. We pride ourselves on being Vitality Experts and we know what it takes to get you there. We cater to all fitness levels, people with special requirements, injuries or disabilities. For your peace of mind we offer no locked in contracts, children absolutely welcome and more importantly you get to workout in a vibrant and fun training environment.

With Lust4Life you don’t just get hot and sweaty, you will also learn about nutrition, discover lots of exciting healthy recipes, develop positive habits, make friends with others on their own journey and most importantly become EMPOWERED!