Rachel has been on the yogic path since her teenage years. Following that silent pull of a deeper understanding, it eventually guided her to combine her love for travel and yoga to complete her Level 1 teacher training, venturing into the depths of India at the tender age of 19. Drawn to the richness of culture and spirituality, she has since returned to India to deepen her practice and awareness of the yogic lifestyle and philosophies, continuing on to complete her Level 2 in traditional Hatha Yoga.
"As much as I can I teach my own practice – raw, honest, and straight from the heart. Yoga has grounded me in many stages throughout my life, and it offered me the tools and lessons to grow, explore and transform, on and off the mat. The deeper you dive into the depths of your practice, the more it gives, and you begin to discover that all the knowledge we require is already within us, if we just listen and let the language of the true self speak. I want to give my students the tools to connect on a deeper level, individually and universally. By shedding layers of ourselves that we no longer need and creating an open channel for positive energy, we can then allow the body to grow organically, building our inner light and healing on all levels, creating a greater peace of mind. But the best thing about it all – We are all students and we are all teachers on this journey, and I am blessed to be able to share this practice with others, and constantly learn from the beautiful people I meet along the way. "
She is currently Studying her Advanced Diploma of Nutritional Medicine, and plans on returning to India to complete her Level 3 in Hatha Yoga studies.
*Classes in Hatha Yoga
*Private Classes available. Please contact for further details