LukeFITT

LukeFITT specialises in creating Beach Bodies through effective outdoor training targeting all areas of the body. Whether your goal is to lose a couple of unnecessary kg's and keep fit or to reach for peak fitness and shape LukeFITT can greatly assist you in achieving the success you desire.

Options available:
1 on 1 Personal Training - programs tailored specifically for individuals

Small Group - Mix of resistance/cardio circuit
training

Small Group - Boxing / Kickboxing style training

Sessions currently available:
BoxFITT: $20 per session
Tuesday (Womens Only)
6:30am - 7:15am
Thursday mornings (Men's & Women's)
6:30am - 7:15am

**Earlier sessions available upon request**

This session is guaranteed to get you energized and ready to take on the day ahead and feeling much fitter and faster and not to mention very sweaty.

CircuitFITT: $20 per session
Wednesday 6:30am - 7:15am

***Earlier Sessions available upon request***

Resistance / cardio based circuit training - High Intensity session aimed at shaking of the mid-week blues and getting your overall strength and fitness to a new level. This type of training is the fast track to weight loss and fitness and will have all your muscles burning by the end and knowing your body is changing for the better.

1 on 1 Personal Training is also available ($70 per hour / $50 per half hour) - if your are after a specific goal or target and want more of a personalised program LukeFITT is perfect for you. Offering personal program design, 1 on 1 sessions, weight and measurement tracking, helpful tips on nutrition, goal setting and tracking, before and after photos and the list goes on.

LukeFITT is willing to go the extra mile to help you succeed and stay on track.