Ludus Sports Performance

At Ludus Sports Performance it is our goal to provide you what you really need. We are devoted to high standards of complete performance and will exceed your expectations of progress; through a perspective of training and care. We look forward to your new perspective on what it means to perform as a Ludus athlete.

We give our members the ability to enhance their lives. We do this by educating you about the pillars of human performance. These pillars include nutrition, strength, conditioning mental toughness and recovery. We run small programmed classes that each cover all aspects of the performance pillars along with individualised programs and sessions.