Asha Yoga & Holistic Health

Created by Michelle, Asha Yoga is inspired by the mind body connection, and the impact of mindful movement, breath and imagination. We offer yoga, meditation, aromatherapy, nutrition and other resources as a holistic approach to the whole you, mentally, physically and spiritually. Each class is designed to feel like a sanctuary form the outside world, a place to nourish, refresh and renew.

Located at Viva La Dance (above Croydon Camera House) Main st Croydon all class times and descriptions see: www.ashayoga.com.au

To inquire about yoga class availability or for more info email visitmichelle@gmail.com

Book 1 and the Active Journal are currently in stock. Order your copy at visitmichelle@gmail.com

Follow Michelle record her health journey on Instagram @mjorna