Lifetime Personal Training

Mobile PT - We can train in the comfort of your own home or favourite park.

At Lifetime, “personal training” means just that – personal. Each and every program is tailor made for you to reach your health, fitness and lifestyle goals.

Training is based on functional movement that is focused on improving your daily physical abilities. This translates into us using a wide range of exercises: kettle bells, bodyweight, dumbbells, medicine balls, BOSU balls, fit balls, TRX and everything in between. Sessions are RESULTS ORIENTED and designed based on your goals.

PT sessions are mobile and kids are always welcome.

Health assessments and Goal setting programs included – For a limited time I am offering new clients a FREE no obligation One-on-One Session to evaluate your health and fitness and discuss how it can be improved through a training program. We can then develop SMART Goals no matter your level and discuss strategies to help you reach them. Postural Evaluations and Nutritional Assessments included in package.

Call Megan to set up an appointment: 0427 571 803