Lifeforce Wellbeing

We take the best of Yoga, Pilates, ChiBall and functional exercise to stretch, strengthen and improve balance, flexibility, core strength and fitness and then add Meditation and Pure Essential Oils to relax and revive!! This is a safe, supportive, fun and non competitive place to make real changes. Remember that when you take the time to give to yourself, you then have more to give to others! Namaste <3