Life in Balance

About Us

We live in a society obsessed with instant gratification. We move too fast, and rush through life grabbing at the edges for fulfillment only to realise it is always just out of our reach.

A statement I hear often is,
‘I would love to feel healthy, refreshed and vital, instead of tired and run down, but I don’t know where to begin . . .

Physically out of balance, emotionally flat, mentally exhausted, no direction, and a flagging desire to create the change needed in life…
These are experiences most people face at some time or another in life.

Have you ever been to motivational events where you are so pumped and determined to reach your highest potential, only to find that the next morning although stilled highly motivated you are missing the vital ingredients to keep the momentum going?
There was just too much to take in at one time, and no tools to take with you on the journey toward change.

What Life in Balance will provide you with is a process to find and follow the path to good health and happiness through providing knowledge.

Let me tell you from the outset, the information you will be provided is not a quick fix, however with a little discipline and a healthy desire to develop a positive change, it will present you with the tools needed to find health, vitality and an ongoing quest for knowledge.

These include:

* Ayurvedic Consultations giving concepts for understanding your individual constitution
* Food lists to manage and balance your health
* Recipes to play with including vegetarian, poultry and seafood dishes
* Yoga and breathing techniques to calm and soothe the mind and strengthen the body
* Meditation practices to bring stillness and clear direction
* Natural therapy suggestions, using aromatherapy, colour therapy and chakra therapy

* Education opportunities including 4 hour workshops, Short courses and Certificated courses via E-Learning/Distant Education and Intensive study groups in the disciplines of Yoga Teaching, Massage Therapies, Reiki and Ayurvedic Medicine.

* Nationally recognised HLT41212 Certificate Iv in Ayurvedic Lifestyle Consultation

I welcome you to Life in Balance –‘Ancient Wisdom for Modern Living’, and invite you to embrace the wisdom and share the knowledge.

Namaste!
Gaye Buckingham

Gaye-Brielle has an Advanced Diploma in Ayurveda, a Diploma and Advanced Diploma of Yoga Teaching, a Diploma of Nutrition, a Diploma of Massage and a Reiki Master Degree, Gaye has been working in the health industry for more than twenty years as a practitioner and teacher as well as hosting health retreats and in recent years has been invited to work in healing camps within the Aboriginal community.
In 2001 Gaye founded College of Mind, Body and Spirit, a place where students could learn at their own pace with a choice of face-to-face or distant education. This opened the way for an Ayurvedic Yoga & Day Spa where clients and students came to experience the pleasures of Ayurvedic health treatments, which led to hosting regular yoga and Ayurvedic retreats in India.