Life Fit With Zoe - Mobile Personal Training

Welcome to Life Fit with Zoë - Positive PT to you.
Newcastle based Mobile Personal Training and Life Coaching that comes to you! Home or Office or anywhere in between.

100% Child Friendly and no equipment at home needed – I bring everything you need!
Designed for people with busy lifestyles or just feel intimidated going to a big gym.

Life Fit is not only about Exercise and getting in amazing shape but also looking deeper into your lifestyle and past habits that have prevented you from not achieving your goals. I am focused on making positive changes in your life through extensive goal setting and action plans designed to help you focus on change not only regarding your health and fitness but your own personal development.
Each session includes my mobile PT service bringing all equipment needed. But if you have any gym equipment at home you would like to use that is more than welcome.

Full exercise programs are designed to reflect your fitness goals, whether losing weight, toning up or gaining muscle and definition.
I can design individually tailored programs and nutritional guidance as needed.

Most important is my ongoing support for clients. I want you to achieve your goals and I will be your personal cheerleader helping you along the way. If you need that extra support – feel like eating that bad food and need someone to help, don’t feel like exercising and want some motivation – my clients can contact me whenever they need. I can help you put down the chocolate bar and get moving!

Open 7 days
Check timetable for current available times – (Location will also determine availability)