"Here at Life Creations Fitness we believe that mothers should be able to engage in hassle free fitness activities while still enjoying special bonding time with their children.
Our classes are ran by qualified personal trainers with expertise within the area of pre and post natal exercise.
Participants benefit from not only physical benefits but also emotionally with the opportunity to network and build relationships with other mothers within the area.
Our classes are suitable for mothers and are welcome to bring their babies to class. Pre-screening of all participants for their readiness to exercise is a prerequisite before participation in Life Creations Fitness.
Being a Mum is a fabulous experience, but it can be hard to manage the challenges of motherhood and devote time to your personal health and fitness. A healthier you will assist you to be the best mother you can be and we truly believe that Life Creations Fitness can provide you with the guidance and the opportunity to achieve your health and fitness goals”