Life Chiropractic Studio Richmond

MISSION:
To lead a passionate tribe of 1000 families willing to step up and change the face of health in Melbourne by living their Life by Design and inspiring others to do the same!

MEET DR. Stephen Kirby & Dr Rami Tawil:

Hi there,
My name is Dr. Stephen Kirby, director of Life Chiropractic Studio:

You may be here because you are experiencing specific symptoms such as:
- Back pain
- Headaches
- Muscular pain
- Stiffness and tension
- Poor sleep
- Fatigue
…or you may feel great and simply want to learn how to take your health to the next level in a proactive way.

Either way. You are in the right place.

As you can see above, using the Life Chiropractic Studio Method I have helped people eliminate pain from their lives, increase performance and proactively create health like they've never seen before.

I wake up each morning driven by one core thing: At least ninety percent of the people in my community have NO IDEA how good their body is designed to feel, or what it is truly capable of.

For the last 50 years human beings have been getting sicker and sicker, despite the fact we spend more money on ‘health’ care, have more doctors, more technology and more drug prescriptions than ever.

My goal is to help people turn these morbid statistics around, and teach you to perform as the healthiest, best human being that you can.

When you come and see me my first concern is finding the underlying cause of your problem so I can eliminate your pain and symptoms, and prevent them reoccurring. My focus then shifts to empowering you to proactively CREATE your full health potential, which means increased resistance to disease, ability to cope with stress, increased energy, and the ability to do the things you love.

True health is so much more than being symptom-free, and my mission with Life By Design is to help you to experience life to it’s fullest potential.

For you, ‘fullest potential’ may mean…

Being able to play with your kids every day
Performing at work
Being an exceptional athlete
Sleeping through the night
Having enough energy to do the things you love
…Or simply being able to tie up your shoes without wincing in pain.

It is my mission to inspire and teach our passionate community that it is NOT normal to live in pain, that your body is amazing, and true health is SO much more than you can even imagine.

It does however take a certain mindset and a proactive approach to get there. I am here to teach you that.
Life By Design will become your personal guide to seizing life, your body and your health by the scruff of the neck and shaking everything out of them you can. Using the Life By Design Method I will personally take you by the hand and lead you past the smoking wreckage of quick-fix painkillers and potions, the complete carnage of outdated nutrition advice, through the hell of incompetent exercise programs, and directly to the proven tools that empower you to create long-term health and performance from the inside out.

Let's get started...

HOW WE HELP YOU:
In order for you to enjoy your greatest potential, your body has critical requirements for health. Life By Design is an essential part of transforming the world’s health crisis. It is based on powerful principles that are scientific, logical and easy to follow. Health is your birthright. It is the natural, normal expression of living your Life By Design.

Society is becoming increasingly symptom-oriented and focused on quick fix solutions. As a result, lifestyle diseases have become the biggest killers in Australia and we are progressively getting sicker, despite spending more and more on healthcare.

While crisis and medical care is an absolutely crucial necessity in our world and saves countless lives every day, it does not create health. Symptom care may be effective in a crisis, but it is also important that we acknowledge the role our lifestyle and environment plays in our long-term health.

Life by Design is based on the principle that:

1. You are designed to be exceptionally healthy. Your body is incredibly intelligent, and is constantly driving toward health by making adaptations in response to it’s environment.

2. Your body has specific requirements for it to function at it’s best. Just like a plant has certain requirements for life such as water, sunlight, and oxygen, human beings have requirements too:

1. Nutrients
2. Rest
3. Movement
4. A Healthy Mind
5. A clear nerve supply.

Very few people actively provide their body with these critical requirements for LIFE, so is it any surprise we are so sick?
While drugs, surgery and medical care are vital in times of crisis, they are rendered useless if you do not provide your body with what it fundamentally needs for life.

If you have a plant with a brown, dying leaf and you cut that leaf out - but your plant never gets what it needs - what colour is the next leaf? Brown.

Human beings are no different.

We teach our practice members to proactively create health by using these simple but very powerful principles. And the best part? If you create enough health, disease tends to disappear!

POWER BY DESIGN: Brain – Body Connection
A good nerve supply is essential to health and life. At the core of all cellular function, from glands producing hormones and stress chemicals, to muscles contracting for optimal performance, to the immune system defending against foreign invaders, to tissues and organs undergoing healing and repair, is the nervous system. Chiropractic focuses on correcting imbalances in this delicate and important system, establishing a base of quality communication upon which integration of the other Life By Design steps can be maximized.

EAT BY DESIGN:
Eat By Design works in harmony with our body’s genetic make-up and design. It is not a diet, but instead an approach to fulfilling the nutritional requirements of the body for optimal function. Based on the ground-breaking work of Loren Cordain, Ph.D, Eat By Design teaches people how to eat to create health, instead of eating to alleviate a symptom or to treat a disease. Eat By Design is a sustainable, enjoyable and incredibly healthy approach to eating for life.

LIFE BY DESIGN ESSENTIALS:
Our current lifestyle and environment makes being fully sufficient in all required nutrients challenging and in some cases, nearly impossible. We recommend some basic supplementation to fulfill what is missing for the majority of people. Keep it simple: an animal source of omega 3 fats, vitamin D, a probiotic, digestive enzymes, and a multiple mineral supplement. Eat By Design is the primary approach to fulfilling your nutritional requirements, the LBD Essentials simply fill in the gaps.

MOVE BY DESIGN:
We have clear indicators that our body requires much more and different types of movement than are currently “normal” for the average person. Move By Design is based on 4 parameters: Be Mobile, Lift Heavy, Go Fast, Move Slow. Depending on goals and objectives, each one of these areas can be tailored individually, but they form the basic foundations for optimal human movement, health and longevity.

THINK BY DESIGN:
-Rest. Play. Love.
Do you take time for yourself? Do you experience quality, restful sleep? Do you enjoy what you do? Is your life fun? Are you able to give and receive love? Each of these components has an enormous physiologic effect on the function of our bodies. Each enhances our stress chemistry, immunology, healing, energy levels, moods, digestion, happiness and our overall quality of life.

-Clearly Defined Purpose.
Are you wandering aimlessly or are you anchored like a rock? A purpose is your compass, your map and your horizon. It can focus you, drive you and reward you. Whether it be raising a healthy, happy family, traveling the world giving to others or creating a successful business, the secret to happiness is having a clearly defined purpose.

THE LIFE BY DESIGN DIFFERENCE:
A great deal of lip service is paid to ‘preventative’ and proactive health. Many health practitioners preach the importance of lifestyle in our health, and we get told constantly that to be healthy you need to eat, exercise, and think healthy. In fact, we hear it so often that is has become a cliché.
So if we all hear it, why aren’t we all healthy? Mainly because most practitioners fail to fully educate their patients and clients or give you the support and clear steps to incorporate it into your daily reality.

We go to great lengths to build a community that inspires and supports each other to make the right choices, and it is this that makes Life By Design such a powerful movement.