Life Balance Health & Fitness ॐ

Offering a fun, affordable and inspiring style of fitness training that has you walking away feeling a sense of bliss and achievement.

A style of fitness training which focuses on creating lifestyle changes to increase healthy habits of mind & body. A dedication to enhancing positivity through breathe work & visualisation, a balance of cardio, strength & yoga inspired fitness training.

PRICING:

One on One Training $35 for 30 min or $50 60min sessions

Private Group of 4 or more people 60min classes $12pp

Book a goal specific/customised 6 week Bootcamp
-2 or 3 day options available ($180/$270pp for groups of 4 or more)
- ANY AGE SHAPE or SIZE
- Programs are tailored to suit any fitness level all within the same group.
- Support, advice and inspiration provided throughout program to keep you motivated and on track with lifestyle and mind set).

Trades/Swaps also welcomed- make an offer!

Kellie has been a personal trainer for 7 years. Each year adding to her education and experience through studies in Physical and Health Education, Yoga, Meditation, Group Fitness Training, Studies in Sweden of Sport Psychology and Friluftsliv (Swedish outdoor education).
Kellie has worked a range of fitness settings including gyms in both Melbourne and Bendigo, running private outdoor fitness classes, bootcamps, seniors fitness, 1 on 1 and couples personal training and fitness in schools.

Kellie holds a current level 2 First Aid certificate and is a registered fitness professional with Fitness Australia.