I have over 20 years experience in the health and fitness industry as a personal trainer and fitness coach. I have Lectured, trained and educated many clients and instructors.
I have spent my career helping people obtain their goals in many different areas.
I have successfully started, owned and managed three businesses on the North-West coast of Tasmania, all with a focus on the “exceptional customer service experience.â€
I am qualified in back care, healthy eating, injury rehabilitation and I have excellent forward planning, costing and organizational skills.
I can help YOU Activate…….
Make a CHANGE
Eat better
Quit smoking
PLAN your goals
Lower stress
Get out of a rut
START a business
Get organized
SET and achieve goals or objectives
Exercise guidance
Back CARE
Choose the CORRECT exercise
CHOOSE the right personal trainer