Lee Kennedy Personal Training

Personal Training is simply the fastest, safest and most motivating way to achieve your desired goals. My areas of speciality include:

* Weight loss
* Strength and Conditioning
* Flexibility
* Sports Specific Training

If you want to plod along on your health and fitness journey then train alone and hope. However if you want to supercharge your efforts, maximise your time, enjoy your workouts, look great and feel fantastic its time you started Personal Training.