Laura George Lifestyle

Coming from a background as a Personal Trainer and Fitness Instructor of 7 years, I have developed a love for the fitness industry and a keen interest in understanding the health and well being benefits associated with lifestyle choices.

Having a family of my own has given me first hand experience that everyone can bring healthy lifestyle choices into their home with the right attitude and some simple guidance.

I will be offering Fitness Plans, Nutritional Guidelines and specialise in Pregnancy & Childhood Nutrition. I aim to educate sole client's and families (particularly mother's) about the world of Health,Fitness & Wellness to enable them to educate their children to make healthy lifestyle choices.