Lark Fit

Lark Fit is a small Personal Training business based in Orange NSW that offers:

1. Metafit 30 Minute HIIT Training Classes 5 days per week. See timetable for further details.

2. Personal Training 1-1 on sessions as well as small group training 1-2 up to 1-5. Corporate training sessions can also be provided. How we train is guided by the client, our sessions are not restricted to one specific core area. We train outside, we train indoors, we train at the gym, we train at home, we train by body weight, we lift weights, we swim, we bootcamp, we use spin bikes, we use trainers, we use treadmills, we walk/run etc. Our key focus is that we are small and personal and tailor our sessions to the individual.

3. Lark Fit Individual Personal Training plans for weight loss, fitness, strength and personal goals are also available to ensure that our clients can meet their fitness goals and get the most out of their personal training. These can be provided online or off, on a weekly, monthly or term basis. We love to see you on a regular basis but also recognise that clients need to be able to continue to train on their own.

4. Lark Fit 6 Week Challenges will be run periodically with a particular focus to meet a set goal. These will be based on client request and interest. Bookings will be essential and numbers will be limited. If there is something of interest you would like to see in the future such as a Tough Mudder Challenge, please let us know, we like to mix it up!

5. We recommend! We have a diverse list of allied health professionals that we can suggest to provide a full service. We are also happy to suggest or recommend other training methods, groups or services if you are looking for something that is not our speciality.

If you would like more information on any of these services please do not hesitate to call Clarissa on 0467 260 679 to find out what we can do for you!