Health and fitness is a passion of mine. I believe that anyone, regardless of their fitness level, can achieve their health and fitness goals while enjoying the benefits of regular exercise. I am here to help and guide my clients towards their goals while providing support and motivation!
I am a believer in making the body as efficient as possible through functional movements, exercises and stretches. If your body is functioning correctly then goals like fat loss, gaining strength and increasing cardiovascular fitness will come more easily.
Certificates/Qualifications
• Certificate III & IV in Fitness
• Diploma in Fitness
• 3x Pilates qualifications
• Muscle maintenance course
• Boxing for Fitness certificate