Kristina Jones Remedial Massage Therapy & Yoga

Massage reduces muscle tension, increasing flexibility and joint mobility. While improving circulation, it also promotes relaxation and feelings of well being, to name a just few benefits.
Are you are suffering from neck, shoulder or lower back pain? Is muscle tension affecting your athletic performance? Maybe you’re having trouble sleeping or feeling stressed? Whatever the reason, I am dedicated to helping you improve your quality of life.
With an assessment followed by a blend of remedial and relaxation techniques, I will plan a treatment and after care unique to your specific needs.