Krista McCrimmon-Birth and Postnatal Doula

Having a baby is such a wonderful and exciting time and I am passionate in supporting expectant mothers. Inspiring you to be confident and trust in your ability to birth your baby your way.Providing you with evidence based information to guide you to make informed and educated decisions that will enable you to make the right choices for you and your baby.,supporting you and your partner through pregnancy, your birth and beyond . Meeting your baby for the first time is a once in life time moment,a day you will never forget .It is an honour and a priveilage to share in this journey with you . Lets make it a Joyful, rewarding and memorable experience.


The proven benefits of using a Doula:

50% reduction in cesarean rate
25% shorter labor
60% reduction in epidural requests
30% reduction in pain medication use
40% reduction in forceps delivery
40% reduction in oxytocin (pitocin) use

We will be able to catch up regularly prior to your expected birth date. During these visits I can answer any questions or concerns you may have. We will discuss birth options and pain relief strategies. I can also assist you in developing a birth plan or wish list.

My role as your Doula:

• Uses comfort measures: breathing, relaxation, visualisation, movement, aromatherapy and Rebozo techniques for pain relief.

• Gives unbiased information. Helping parents become informed about various birth choices.

• Allows the woman’s partner to participate at his/her comfort level.

• Understands the physiology of birth and the emotional needs of a woman in labour.