We are a friendly health and fitness club.
Everyone is welcome - both sexes, all ages, nationalities and skill levels (beginner to professional).
We encourage and support everyone's personal journey and individual goals, such as:
• Health
• Performance in all other sports, for example, swimming or running
• Fitness for competition, confidence, team building and fund raising
Our training approach is to help guide our members, as they develop their own unique styles.
We are opposite the Baby Zone at the corner of Miller and Tate Street, Coniston. When you enter the complex, we are the first building on your right - parking is free. Enter the building, walk past the martial artists, and we are towards the back.