Kickin with Kenge Personal Training

I have been in the fitness industry since 1997 (17+years), and I know what it feels like to do the 'hard yards' after having gone through my own 17+ kilo loss.
Let me help you break the cycle, feel the change and enter into new beginnings!!

I started my group fitness journey with the Horsham City Gym in 1997, and then joined the Horsham Aquatic Center at the opening in 2007.
I instructed Les Mills Body Combat, Body Step & Body Attack, and also specialized in freestyle classes such as Cross Trainer, Fitball & Weights Circuits.

I obtained my Certificate 3 & 4 in fitness in 2010, and opened my own PT business from home in May 2010.

My clients vary from 11 yrs - 65 yrs old.
Mums, kids, athletes, corporate men & women, pre & post natal women, & older adults.

I structure my PT sessions in small compatible groups so that friendships and learning, combined with healthy competition can be sort from each other.
I strive to provide a broad balance of learning principals within each session so that clients become familiar with the reasons and benefits of different styles to training. Understanding is the key to your success!
I try to encourage all of my clients to live their healthiest & strongest life possible, and push them to strive for that little 'something extra'.
Although each session is structured within a group set up, every individual is only ever competing with their own best efforts and driven to strive for their own individual goals, while using the group as motivation, friendship and learning!