What if that niggling injury or persistent pain improved so that you CAN do the things that you enjoy, and feel rested and relaxed. Have you considered Bowen Therapy?
Bowen therapy is a system of subtle moves over muscles, tendons, ligaments and nerves that stimulate adjustment and healing. In contrast to many other conventional therapies , Bowen doesn't impose a correction on a persons muscles but stimulates the muscles to 're-adjust', and the nervous system to move from fight/flight to rest/relax mode.
This therapy is safe for babies to the elderly and is gentle and non invasive. Although a tool for addressing ailments and injuries, many healthy people enjoy a sense of relaxation and wellbeing following a session of Bowen Therapy.