Keep Punching Personal Training

At Keep Punching Personal Training is owned and operated by Stuart Walsh.

Stuart is a licenced Strength and Conditioning coach, weight lifting coach and qualified personal trainer.

Keep Punching use methods used by athletes, to get you to the to be the fittest, strongest, leanest version of you possible!

In conjunction with individualised training programs, we also offer our group fitness session called Beast Camp.

As much as Beast Camp is group orientated, It is still made as individualised as possible. Getting YOU the right training session for YOU!!!

At Keep Punching we don't just do it. We DOMINATE IT!