My qualifications include; boxing, pilates, cycle, barre attack and zumba.
I want you to enjoy the exercises you do and be challenged everytime you exercise. The exercises are goal specific and therefore unique to every client. Fitness testing, weighing in and body measurements are offered to every client and can be reassessed anytime, to keep you motivated and striving to reach your goals.
Family personal training sessions are available and a great way to keep each other motivated and on track. Remember the phrase 'monkey see, monkey do'? Definitely true for kids. You are doing one of the best things for them by making exercise a normal part of their life.
If you don't feel comfortable leaving your own house or feel intimidated going to a gym, then look no further!