Kat.B Personal Training

So many of us place our health as third or fourth priority often leaving it neglected while we pour our energy into other parts of our lives such as work, kids, study or binge watching netflix.

Don’t take your health for granted, don’t wait for a health scare to take action. Make your health a priority today. Your mind, your body and your loved ones will thank you.

I’m passionate about ensuring you reach your health and fitness goals, and will support and encourage you at each step of your journey.

As a busy mum I understand the juggle of family life and the need for health & fitness programs to be 'family friendly'. For this reason I offer a mobile personal training service. I can come to you in the comfort of your own home, or you can grab a group friends and I will meet you in a local park.

I will go out of my way to negate the excuses you give yourself.

With a focus on High intensity Interval Training (HIIT), full body circuits and weight training I will keep your training routines interesting and dynamic.

Call me today to discuss how I can help you make your health a priority.



SERVICES INCLUDE:
Mobile Personal Training
Family Friendly open group class (SATURDAY MORNINGS)
Semi-private outdoor or in-home session
Nutritional guidance
Motivational Support