Karate One Illawong

The Karate One martial arts studio is one of the only studios in the area that will train 3yr old children, with a background in child care and specialised martial arts training we can get the best out of your children and start them on the right path.

Both instructors have a long history inside martial arts, between them is 45yrs experience and they are both under the age of 30. This is quite a unique situation making it easy to relate to 3yr old and 60 yr olds.

Monday and Wednesday Classes

Lil Star's 3-5yrs old 3.45pm - 4.15pm
Rising Star's 6-10yrs old 4.20pm - 5.05pm
Superstars 11-15yrs old 5.10pm - 5.55pm
Adults 16+ 6.00pm - 7.00pm

Saturdays Classes - starting 27th May

Lil Stars 3-5yrs old 9.00 - 9.30am
Family Class All Ages 9.30am - 10.15am
Tournament Training 10.15am - 11.00am
Private Lessons 11.00am - 12.00pm

All Instructors are MAIA accredited and working with children's checked.

Owner/Head Instructor
Kristy Kirkwood has been training for 24 years with 14 years teaching experience. Kristy has State, National and World titles. Kristy is currently a 4th Dan black belt in Karate and 3rd Dan black belt in Kobudo Weapons. Level 2 Hyper Instructor.

Owner/Program Manager
Alex Kirkwood has been training for 21 years with 10 years teaching experience. Alex has State, National and World titles. Alex is currently a 3rd Dan in Karate. Level 3 Hyper instructor.