Kangatraining Noosa

Kangatraining is a post natal workout for mums and babies. You wear your baby as you work out which has so many benefits (bonding with your baby, no need for child care, a little extra resistance!) The class is rapidly taking off in Australia and is well established in Europe. I have completed the training course but will not start classes until late 2015 or early 2016 as I am having my second baby in September. I am a qualified physiotherapist, personal trainer and group fitness instructor with 15 years experience. Please contact me if you have any questions, please also check out the kangatraining australia website.