With KANGA TRAINING you don´t have to wait till your baby is asleep or quiet before working out.
KANGA TRAINING means safe, overall fitness while your baby can relax and enjoy being close to you.
Special attention is given to education and the restrengthening of the pelvic floor and abdominal muscles as well as correct posture.
Come along and socialise with other mums, learn the 'art' of Babywearing and gently regain you 'pre-baby' body!
Grandparents also welcome :)