Kangatraining Yeppoon

KANGATRAINING Information
Kangatraining means a total body workout while your baby can relax and enjoy being close to you.
The babies spend most of their time in a supportive baby carrier (Manduca carrier or similar) where the sound of music and rocking motion puts them at ease – sleep mainly!
The name Kangatraining comes from the Walt Disney film ‘Winnie the Poo’ where by the ‘Kanga’ mother dotes on her playful and energetic baby joey.
Kangatraining gives mothers the chance to exercise in a fun environment with their baby and other like-minded mums.
It is a safe and gentle workout that concentrates on re- strengthening the pelvic floor and abdominal muscles whilst having a good time in a relaxed atmosphere.
Kangatraining provides mothers an OPTION. Whether it’s getting back into shape post pregnancy, having a laugh with friends or merely getting out of the house! No childcare required. ! That is the true benefit of Kangatraining. ! Let’s Kanga!