TRAINING TIMETABLE (all are welcome)
MONDAY
Swim squad
6.00 - 7.30am
Northcote YMCA
(pool entry plus $10 to coach on pool deck)
TUESDAY
Indoor Ride Class
6.00pm - 7.30pm
Upstairs from Melbourne Bicycle Centre
Clifton hill
Casual fee $15.00 per class
WEDNESDAY
Swim Squad
6.00am - 7.30pm
Northcote YMCA
THURSDAY
Indoor Ride Class
6.00pm - 7.30pm
Upstairs from Melbourne Bicycle Centre
Clifton Hill
SATURDAY
Training Road Ride
7.00am
Long and short loops 3 to 6 hour options in summer Meet Degani Clifton Hill
SUNDAY
8am Summer only
Long run plus short ocean swim 1 to 2 km
Beach house cafe ..on the water St Kilda