James Sheedy Personal Defence Studio

ARE YOU OUR NEXT BLACKBELT?
We offer committed, disciplined martial arts training from beginners to Senior Blackbelts (men, women and juniors). The benefits of training in martials arts are many from improved focus and discipline, to building confidence as your fitness, flexibility and strength improve. You will be offered self defence, self discipline, self worth, fitness, flexibility and fighting ability. Remember, everyone has to attend that 1st class but the rewards are ongoing. We encourage you to join us!!