Iron Potential Personal Training

I strongly believe that with a healthy body, comes a healthy mind and I know I am able to encourage, teach, inspire and motivate you to reach your goals. I have a certificate 3 & 4 in personal training and I am also in the final year of completing my degree in Exercise and Sport Science.
This has given me an in-depth knowledge of resistance training and has given me the expertise to enhance the body, whether to increase athletic performance, strength, build muscle, lose weight or rehabilitate.
I have a thorough understanding of strength and experience coaching not just gym goers but also national martial arts champions and Australian Football players at a semi-professional level. Coming from a background in the Australian Defence Force, i know what it takes to overcome obstacles and the mental strength/self discipline to undertake a life changiing training.

If you would like to know more, get in touch.

Ron Free