Inverse Pole and Fitness

Are you looking for something different?

Are you looking for a challenge?

Then you will find more ladies at Inverse Pole & Fitness looking for something different and challenging too!


Pole Dancing is for everyone! You are never too old, too unfit or uncoordinated for Pole Dancing. Pole Dancing for Fitness is a great way to get fit, have fun, make friends and relax in a supportive environment. Pole Dancing for Fitness will help you develop strength, coordination, cardio fitness and flexibility!

You will be too busy having fun at your class or trying to master a new move to realise that you are actually working out!

Nervous to try Pole Dancing for Fitness? Don't be! At Inverse Pole & Fitness you will find a fun and friendly supportive environment, where the main focus of a class is to have FUN! No matter what your fitness level, you are sure to have fun at Inverse Pole & Fitness.

Classes range from Beginners to Advanced, so there is no previous dance or fitness experience necessary. Classes are designed to teach you the fundamentals of Pole Dancing for Fitness all the way up to Advanced moves in a fun, safe and supportive environment.