Intro-Deuces

We make fat loss FUN! That is it!

As such we wish to Intro-Deuce the tired you, to the inspired you.

We achieve this by ensuring our Strength & Conditioning, HIIT & boxing sessions are always delivered with inspiration, encouragement and a lot of laughs. The ensures optimal performance and a balanced, healthier life.

Our massage treatments provide you with relaxation, flexibility & fluid movement. As such allowing your muscles to have the rehab they deserve & to perform pain free!

Come and see us for your free consultation where we set goals to get a deeper understanding of yourself at an emotional level, promoting confidence, courage and self worth to go after the life you truly want and deserve. All this while making fat loss FUN!